Bix Training

Iowa American Water Bix@6

Whether you’re a newbie or a seasoned pro, the Iowa American Bix@6 training runs are your chance to train, have fun, and crush your goals!

If you’re registered for the Quad-City Times Bix 7, Prairie Farms Quick Bix, or Arconic Jr Bix, you’ll have four opportunities to join hundreds of runners and walkers on a safe, secure course—because training is always better together! 2025 dates are June 26, July 2, 10 & 17. All start at 6:00 pm. Bonus! Sign up online the day of a Bix@6 run, register in person or volunteer, and you’ll score a FREE Bix@6 t-shirt! Start & finish line is at 4th & LeClaire Streets, Davenport. Free parking in the Quad-City Times lot. To volunteer for Bix@6, email Scott at shoag@netins.net.

Training Schedules

Click below for the Prairie Farms Quick Bix Walkers and Quad-City Times Bix 7 Beginners training calendars.

Train to Run with the Best

Here are three great ways to prepare for your Bix race:Iowa American Water Bix@6 Training Runs, MercyOne Genesis Training Plan or the Cornbelt Running Club. Pick the training option that works best for you, or mix and match for the ultimate Bix prep!
Quad-City Times Bix 7 runners

Iowa American Bix @ 6

The Iowa American Water Bix@6 training runs start at 6 p.m. June 26, July 2, 10, & 17, 2025.

Quad-City Times Bix 7 runners

MercyOne Genesis

Follow a structured plan designed by health and medical professionals to help you gradually build endurance and strength, ensuring you’re race-day ready.

Quad-City Times Bix 7 runners

Cornbelt Running Club

Join the Cornbelt Running Club (CBRC), a nonprofit group dedicated to promoting running and walking for all ages and abilities in the bi-state area. As a proud Road Runners Club of America member, we’re building a stronger running community.